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1 cup chopped pecans or walnuts
1 (18 1/2 oz.) pkg. Yellow cake mix
1 (3 3/4 oz) pkg. Jello Vanilla instant pudding & pie filling
4 eggs
1/2 …

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Making and serving pasteles at Christmas time is a Puerto Rican tradition. It’s hard work, but well worth the effort. Get together a bunch of friends and make a day …

Rating:
Times
Total:35 min
Preparation:15 Min
Servings:18- 24 servings

Bacalaitos Fritos Recipe

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This Recipe Comes From one of my favorite chefs Jeannette Quiñones Cantore…check out this Bacalaitos Recipe, one of my …

Pasteles are something you don’t see real often in the Northwest. They’re a traditional Puerto Rican dish. Pasteles are pretty easy to make. You just can’t let the fact they’re wrapped intimidate you. Check out …

Mike Gonzalez took a visit to DeLeon’s In Spokane to find out what all the buzz was about. We found their Carne Asada Burrito was amazing. This was part of our Best Burrito Tour. So if …

If you have ever tried juicing raw, organic fruits and vegetables then you know you are doing a service to your health.  However, if you are new to juicing and are skeptical of the …

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I recently had had he opportunity to speak with Susan Hales who is the Executive Director of Refugee Connections Spokane. The organization helps refugees who resettle in Spokane and supports them in their new life in America. …

I recently visited my friend Beth Menneto owner of Angelina Salon in North Spokane. I wanted to find out more about their drive to fight cancer called “Feather Me Pink.” I wound up becoming part …

Many people know I am a fitness buff. I can be classified as a gym rat. I love the clink of the iron, the musty smell of a boxing gym and the good …

If you’ve ever engaged in an exercise program you know there’s lots of them out there. Amongst the workout jungle of Yoga, Insanity, aerobics ect…there’s one I discussed in detail with fitness expert Justin Rundle …

Chauncy with his WBO Belts and his new fiance’ Sarah

I recently had the chance to catch up with the Chauncy “The Hillyard Hammer” Welliver  and his fiance’ Sarah. We talked about his recent fight with Caribbean Champion Sherman …